Shotokan has spread to become the most widely practised style of Karate throughout the world
Its structured training system creates self-discipline and improves behaviour in many aspects of peoples lives as well as developing fitness strength and suppleness
Olivia Cox - Passes 2nd Dan
Congratulations to one of our Young Leaders Olivia who travelled up to Sunderland yesterday and passed her 2nd Dan grading under the watchful eyes of Sensei Frank Brennan 8th Dan and Sensei Garry Harford 8th Dan.
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